All My Excuses About Meditation Debunked

All My Excuses About Meditation Debunked

Meditation has long been recommended for dealing with stress, anxiety, health issues. I think we have all of that and more rolled up into one with the COVID-19 pandemic and the changes in work, school, and family life. So we all should be meditating by now, right?...
Bah Humbug – and I Mean It!

Bah Humbug – and I Mean It!

Where is the joy of the season? ‘Tis the season – the holidays are a time that are filled with joy, family and friends, celebrations, and lots of good fun. Well, maybe not exactly this year. We’ve all got a lot going on. We’ve got COVID – not joyful – full of...
Our Peaceful Voice

Our Peaceful Voice

Over the last several years, more than ever in recent history, there is a gap in being able to take action, speak our minds in a collaborative environment or stand up when it is blatant that wrongs are being engaged in. We have become more divided between right and...